Time Zone Converter

Convert time between different time zones and view world clock. Perfect for scheduling meetings across time zones.

Time Zone Converter

World Clock

Eastern Time
--:--:--
-- • ET
UTC-05:00
Greenwich Mean Time
--:--:--
-- • GMT
UTC+00:00
Japan Standard Time
--:--:--
-- • JST
UTC+09:00
Australian Eastern Time
--:--:--
-- • AEST
UTC+10:00

You Might Also Like

About Time Zone Converter

Accurate Time Zone Data

Our time zone conversions use data from the IANA Time Zone Database, the authoritative source for time zone information maintained by the Internet Assigned Numbers Authority. This ensures accurate handling of daylight saving time transitions and time zone changes worldwide.

Our comprehensive time zone converter makes it easy to coordinate across different time zones. Whether you're scheduling international business meetings, planning travel, or coordinating with teams around the world, our tool provides accurate time conversions with an intuitive world clock display.

Key Features

Global Coverage

  • Major time zones worldwide
  • Automatic daylight saving time
  • UTC and GMT support
  • Regional time zone grouping

World Clock

  • Real-time clock updates
  • Multiple timezone tracking
  • Customizable clock display
  • Easy timezone management

Smart Conversion

  • Instant time conversion
  • Date and time input support
  • Quick timezone swapping
  • Current time integration

History & Copy

  • Conversion history tracking
  • One-click copy to clipboard
  • Results sharing
  • Quick reference access

Popular Time Zones

North America

  • Eastern Time (ET) - New York
  • Central Time (CT) - Chicago
  • Mountain Time (MT) - Denver
  • Pacific Time (PT) - Los Angeles

Europe

  • GMT - London
  • CET - Paris, Berlin
  • EET - Eastern Europe
  • MSK - Moscow

Asia Pacific

  • JST - Tokyo
  • CST - Shanghai
  • IST - India
  • AEST - Sydney

Common Use Cases

Business & Professional

  • International meeting scheduling
  • Global team coordination
  • Conference call planning
  • Project deadline tracking
  • Stock market timing

Travel & Personal

  • Flight arrival/departure times
  • Hotel check-in coordination
  • Family & friends communication
  • Event timing across zones
  • Online gaming coordination

Understanding Time Zones

UTC (Coordinated Universal Time)
The primary time standard by which the world regulates clocks and time. Also known as GMT+0.
Daylight Saving Time (DST)
Practice of advancing clocks during warmer months. Our converter automatically accounts for DST changes.
Time Zone Offset
The difference in hours and minutes from UTC. Displayed as +/- from UTC (e.g., UTC+5:30 for India).

Tips for Global Coordination

  • Use UTC references: When coordinating globally, reference UTC time to avoid confusion
  • Consider DST changes: Be aware of daylight saving time transitions in different regions
  • Plan buffer time: Allow extra time for international meetings to account for delays
  • Use 24-hour format: Reduces AM/PM confusion in global communications
  • Share multiple times: Include both local times when scheduling across zones
  • Use scheduling tools: Many calendar apps can automatically convert meeting times

Pro Tips

  • Bookmark commonly used time zone conversions for quick access
  • Use the world clock feature to monitor multiple time zones simultaneously
  • Consider using "business hours" overlaps when scheduling international meetings
  • Remember that time zone abbreviations can be ambiguous (CST = Central Standard Time or China Standard Time)
  • Account for public holidays in different countries when planning international activities

History of Time Zones

Railroad Time and Global Standardization

Before 1883, cities set their own local time based on solar noon. The expansion of railroads created chaos with hundreds of local times, leading to the adoption of standardized time zones.

  • 1883: North American railroads adopt four standard time zones
  • 1884: International Meridian Conference establishes GMT as world standard
  • 1918: U.S. Congress officially adopts time zones and daylight saving time
  • 1972: UTC replaces GMT as the international time standard

Daylight Saving Time Complexities

DST Adoption Varies Globally

Not all countries observe DST, and those that do often switch on different dates, creating coordination challenges.

  • EU: Last Sunday in March and October
  • US/Canada: Second Sunday in March, first Sunday in November
  • Southern Hemisphere: Opposite schedule (e.g., Australia)
  • Many countries don't observe DST (China, Japan, India)

DST Transition Challenges

The "spring forward" and "fall back" transitions create scheduling complications and potential errors.

  • One hour "disappears" in spring (2 AM becomes 3 AM)
  • One hour repeats in fall (clock goes back)
  • System errors and scheduling conflicts common
  • Health impacts: sleep disruption, increased accidents

Unusual Time Zones

Non-Standard Offsets

Not all time zones are full hours from UTC. Several use 30-minute or 45-minute offsets.

  • India (IST): UTC+5:30
  • Nepal: UTC+5:45 (only 45-minute offset in the world)
  • Iran: UTC+3:30
  • Afghanistan: UTC+4:30
  • Parts of Australia: UTC+9:30, UTC+10:30

Political Time Zone Boundaries

Time zones follow political boundaries rather than longitudinal lines, creating unusual situations.

  • China uses single time zone (UTC+8) despite spanning 5 theoretical zones
  • Russia spans 11 time zones (most in the world)
  • France has 12 time zones including territories (most total)
  • Kiribati spans 3 time zones but date line creates same-day issues

Business Hours Across Time Zones

Finding Overlap Windows

Scheduling across multiple time zones requires finding mutually convenient hours.

  • US East Coast + Europe: 9-11 AM ET (2-4 PM GMT) works well
  • US West Coast + Asia: Early morning PT or late evening Asia time
  • Australia + Europe: Very limited overlap (early morning/late evening)
  • Consider "follow the sun" rotations for 24/7 coverage

Global Meeting Etiquette

Respectful scheduling considers personal time and cultural norms across locations.

  • Rotate meeting times to share inconvenience fairly
  • Avoid scheduling during local lunch hours (varies by culture)
  • Consider religious observances (Friday evening to Saturday in some regions)
  • Record meetings for those who can't attend live
  • Send agendas 24 hours ahead to accommodate time differences

Travel and Jet Lag

Understanding Jet Lag

Crossing time zones disrupts circadian rhythms, affecting sleep, digestion, and cognitive function.

  • Generally takes 1 day per time zone to adjust
  • Eastward travel (losing time) typically harder than westward
  • 3+ hour time difference causes noticeable jet lag
  • Affects performance, mood, and health

Minimizing Jet Lag

Strategic planning can reduce jet lag effects and speed adjustment.

  • Adjust sleep schedule gradually before travel
  • Stay hydrated and avoid alcohol on flights
  • Get sunlight exposure at destination
  • Use melatonin supplements strategically

Technology and Time Zones

Software Development Considerations

Handling time zones correctly in software is notoriously complex and error-prone.

  • Always store timestamps in UTC in databases
  • Convert to local time only for display
  • Use IANA time zone database identifiers (e.g., "America/New_York")
  • Account for DST transitions and historical changes
  • Test edge cases: midnight crossings, DST boundaries
  • Use established libraries (Moment.js, date-fns) instead of custom code

Common Time Zone Pitfalls

Avoid these frequent mistakes when working with time zones.

  • Assuming all offsets are whole hours from UTC
  • Hard-coding time zone abbreviations (ambiguous and change with DST)
  • Not accounting for DST when scheduling far in advance
  • Forgetting that date changes at midnight local time
  • Confusing user's device time zone with server time zone
  • Using 12-hour format in international contexts (use 24-hour)

Frequently Asked Questions

How does the time zone converter work?

Enter a time in one time zone, and our converter instantly shows what time it is in other time zones around the world. Perfect for scheduling international meetings.

Does this account for daylight saving time?

Yes! Our converter automatically adjusts for daylight saving time (DST) changes in regions that observe it, ensuring accurate time conversions year-round.

Can I compare multiple time zones at once?

Yes! Our world clock feature lets you view and compare times across multiple time zones simultaneously, making it easy to find suitable meeting times.

What is UTC time?

UTC (Coordinated Universal Time) is the primary time standard by which the world regulates clocks. It's the basis for all time zones and doesn't observe daylight saving time.

How do I schedule meetings across time zones?

Use our converter to find a time that works in all relevant time zones. Consider business hours and avoid early mornings or late nights for participants.